Ray Simpson / 24th June 2020

Mark's 30 second challenge -- part 5

Mark's 30 second challenge -- part 5

The latest from our fitness coach

Mark Thistlethwaite, our fitness and conditioning coach, has been keeping himself fit during the lockdown, and here's his latest challenge.

Find yourself a patch of grass, and try this:

First his intro@

and how to do it -- Mark scored 37 in 30 seconds!

If you like, send a video of yourself doing it, to media@darlingtonfc.org