See if you can outperform him

Our fitness and conditioning coach, Mark Thistlethwaite, is issuing challenges throughout the enforced break -- and this week, he has issued the burpee challenge.

 

He explains it first, and then shows you how to do it. Send your videos to media@darlingtonfc.org or on our Twitter account @official_Darlo

 

Don't forget about our virtual 50/50 draw this Saturday!

Details here: https://darlingtonfc.co.uk/news/enter-our-virtual-5050-draw