Quakers have today signed Jamaican midfielder Omar Holness for the second time.

Omar made seven appearances for us last season and scored in the home win over FC United, and he has impressed manager Alun Armstrong enough during pre-season to be handed a new deal.

Alun said; “During the early friendlies Omar was going at 100 miles an hour and trying to impress too much.

“We had a good chat with him, and he’s taken it on board – he’s got to understand when to chase or when not to. His last game against Middlesbrough was his best so far.”

We would like to wish Omar, who has been capped twice by Jamaica, all the best in his stay with us.